Class Descriptions (Weekly Class Schedule) & Pricing
Hatha Flow & Yoga Wall Restorative Class
Hatha Flow & Yoga Wall Restorative Class
Hatha Flow & Yoga Wall Restorative Class
Are your hips feeling tight? Do you have discomfort in your back, neck and shoulders? This class is for you! This class incorporates hip opening, standing as well as Yoga Wall asanas with meditation to make you feel better all over.
Drop in class: $20 5 pack of classes $80 10 pack of classes $150
Vinyasa Flow and Yoga Wall
Hatha Flow & Yoga Wall Restorative Class
Hatha Flow & Yoga Wall Restorative Class
Ignite the prana, or fire within, during this Vinyasa inspired flow class incorporating the Yoga Wall for an alignment based mindful practice. Prepare to get warm with chataranga sequences as we will connect the body, breath and mind. Classes are one hour and fifteen minutes
Drop in class $20 5 pack of classes $80 10 pack of classes $150
Restorative Yoga Class
Restorative Yoga Class
Restorative Yoga Class
Enjoy the unbelievable benefits of Restorative Yoga
Using several props including blankets, bolsters, blocks and candlelight enjoy a session of active relaxation. Your nervous system will thank you!
Drop in class $20 5 pack of classes $80 10 pack of classes $150
Private Class
Restorative Yoga Class
Restorative Yoga Class
Enjoy a unique yoga therapy session catered to your goals or needs. Or, set up a private class for family and friends. Sessions utilize the Yoga Wall and Restorative techniques for overall well being and sense of stability. Each session is one hour and a half in length. Private session is highly recommended if new to yoga.
Cost is $120 and $40 deposit required upon scheduling