Are your hips feeling tight? Do you have discomfort in your back, neck and  shoulders? This class is for you!  This class incorporates hip opening,  standing as well as Yoga Wall asanas with meditation to make you feel  better all over.  Classes are one hour and fifteen minutes.

Drop in class: $20   5 pack of classes $80   10 pack of classes $150

Ignite  the prana, or fire within, during this Vinyasa inspired flow class  incorporating the Yoga Wall for an alignment based mindful practice.   Prepare to get warm with chataranga sequences as we will connect the  body, breath and mind. Classes are one hour and fifteen minutes

Drop in class $20   5 pack of classes $80   10 pack of classes $150

Enjoy  a unique yoga therapy session catered to your goals or needs. Or, set  up a private class for family and friends. Sessions utilize the Yoga  Wall and Restorative techniques for overall well being and sense of  stability.  Each session is one hour and a half in length.  Private  session is highly recommended if new to yoga.

Cost is $120 and deposit required upon scheduling