Jennifer Met has over two decades of experience in teaching. Initially in a public-school setting and adult education, she now brings her energy to her yoga classes.
She attended the University of California at San Diego for her undergraduate work and University of San Diego for her Masters Degree.
Jennifer has practiced yoga for over 30 years and decided to share her love of the benefits of yoga with others in Southern Oregon.
Jennifer received her 200 hour RYT training under Gerhard Gessner at Prana Yoga in La Jolla, California in 2012. Since then, Jennifer continues her love of learning attending numerous trainings to continually provide a safe, conscientious practice with proper alignment and mindful movement.
Jennifer has completed Level 1 and Advanced Yoga Wall Training under Brian Legere. She is also trained in Restorative (her favorite), Yin and Adaptive Yoga for students that approach the mat with special needs. Jennifer has assisted in various yoga workshops in San Diego for Jennifer Chang, Dr of Physical Therapy & Yoga Therapist.
Jennifer's classes are energetic, intuitive and thoughtful to bring her student's inner peace and overall wellbeing.
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